Hi, I'm Bailee Hart
Street Cred: Registered Dietitian Nutritionist (x 8 years), Nutrition & Lifestyle Coach with a proven method, & A LOT of testimonials.
My Mission: Empower ladies with the knowledge needed to prevent/reverse diabetes w/out confusion or restrictive, unsustainable diets!
There are other options besides Metformin or diets like keto, and I'd happily shout it from rooftops.
Why I Care: Diabetes runs in my family, and at a young age I knew I wanted to stop the trend for myself, my future family & other ladies in similar situations.
After struggling myself a few years ago with insulin resistance & weight gain, I went back to the drawing board, and stopped focusing on calories in/out, and started focusing more on science & what my body needed.
The same strategies I used myself & with hundreds of ladies are now part of the balanced blood sugar protocol!!
The FUN stuff: I enjoy spending time with my family, being at the beach or going on hikes, playing with my dogs, and watching home improvement shows (but don't have a lot of time for that now because #toddlers)
If you're looking for support with your own health journey, send me a DM on IG - I'd love to hear from you & share more!